What is Life Coaching?

Life coaching is a process designed to help clients focus on their goals, develop a system of priorities, and commit to making their lives better in some way. In other words, life coaching helps people get “unstuck”.​

Clients benefit from the partnership and guidance provided by a Life Coach. The Life Coach is there to keep clients challenged while maintaining the focus necessary to achieve desirable goals. A Life Coach helps clients figure out where to start in the process of change and then create a manageable plan to unblock the pathway to happiness.

Life Coaching can help you in a number of different ways. Perhaps you have some really awesome talents, but you’re terrible at planning things. A life coach can help you start a business out of that talent and create a plan for success. Or perhaps you’ve got some really great things going on in your life right now (a wedding, a college degree, or a big promotion), but you’re feeling overwhelmed by it all. A Life Coach can help you organize your life and your priorities to keep things on track and help you achieve the outcome you desire.

Image by Ting Tse Wang

Disclaimer: *Please note that results may vary person to person. Some therapies take longer than others.